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<jats:p>Psychological treatments for sleep-maintenance insomnia have received little attention in the literature. Problems with staying asleep are commonplace, however, especially in the older age groups, and there is a need to develop effective management alternatives to night-time sedation. This single case report describes the sequential application of two cognitive interventions with treatment effects being evaluated by means of time series analysis. The mental overarousal model of sleep disturbance is discussed.</jats:p>

Original publication

DOI

10.1017/s0141347300012763

Type

Journal article

Journal

Behavioural and Cognitive Psychotherapy

Publisher

Cambridge University Press (CUP)

Publication Date

10/1987

Volume

15

Pages

388 - 395