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While research has already established that B vitamin supplements can help slow mental decline in older people with memory problems, an international team have now found that having higher levels of Omega-3 fatty acids in your body could boost the B vitamins' effect.

Omega 3 levels affect whether b vitamins can slow brain2019s decline

The team, from the Universities of Cape Town, Oslo, Oxford and the UAE, studied more than 250 people with mild cognitive impairment (MCI) in Oxford. 

Read more on the University website...

Read more about The Oxford Project to Investigate Memory and Ageing – OPTIMA