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STUDY OBJECTIVES: To group participants according to markers of risk for severe mental illness based on subsyndromal symptoms reported in early adulthood and evaluate attributes of sleep across these risk categories. METHODS: An online survey of sleep and psychiatric symptomatology (The Oxford Sleep Survey) was administered to students at one United Kingdom university. 1403 students (undergraduate and postgraduate) completed the survey. The median age was 21 (interquartile range = 20-23) and 55.60% were female. The cross-sectional data were used to cluster participants based on dimensional measures of psychiatric symptoms (hallucinations, paranoia, depression, anxiety, and (hypo)mania). High, medium, and low symptom groups were compared across sleep parameters: insomnia symptoms, nightmares, chronotype, and social jet lag. RESULTS: Insomnia symptoms, nightmares frequency, and nightmare-related distress increased in a dose-response manner with higher reported subsyndromal psychiatric symptoms (low, medium, and high). The high-risk group exhibited a later chronotype (mid sleep point for free days) than the medium- or low-risk group. The majority of participants (71.7%) in the high-risk group screened positive for insomnia and the median nightmare frequency was two per 14 days (moderately severe pathology). CONCLUSIONS: Insomnia, nightmares, and circadian phase delay are associated with increased subsyndromal psychiatric symptoms in young people. Each is a treatable sleep disorder and might be a target for early intervention to modify the subsequent progression of psychiatric disorder.

Original publication

DOI

10.5665/sleep.5342

Type

Journal article

Journal

Sleep

Publication Date

01/01/2016

Volume

39

Pages

173 - 181

Keywords

chronotype, cluster analysis, insomnia, nightmares, severe mental illness, sleep, social jet lag, Anxiety, Bipolar Disorder, Cross-Sectional Studies, Depression, Depressive Disorder, Disease Progression, Disease Susceptibility, Dreams, Female, Humans, Jet Lag Syndrome, Male, Mental Disorders, Paranoid Disorders, Risk, Sleep, Sleep Initiation and Maintenance Disorders, Students, Surveys and Questionnaires, United Kingdom, Universities, Young Adult